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…induced guilt.   How to break the cycle Despite spending the better part of 2020 indoors, I have found several strategies useful for maintaining focus and managing to make progress. These could be useful for other researchers who find themselves in a similar position. Time blocking Set a timer for one hour and have specific goals set for each period of time. Turn the phone off, exit emails and resist the urge to binge watch Friends, Tiger King or…

…ing – there were nearly 219 million domestic visits to UK heritage sites in 2018. And there are benefits beyond enjoyment and enrichment. The creative industries, which include film, TV, radio, photography, music, advertising, museums, galleries and digital industries, contributed over £1bn to the UK economy in 2017. But the graduates on which these industries depend – typically from subjects such as the creative arts, communications, history – ag…