#WeAreInternational blog: Nick Bender
…company for an older people’s wellness and group exercise programme. Nick runs the group, which is also the subject of his academic research into reducing loneliness and depression. When he arrived at Middlesex University in 2018 Nick, discovered Walk and Talk For Your Life, a programme of exercise as medicine for older adults started at the University of British Columbia four years previously. His interest was piqued by research showing that gro…