Expressive writing project from Kingston University to help Covid-19 healthcare workers overcome traumatic experiences
…ipants in the programme complete short, interesting, descriptive exercises designed to help them express whatever emotions they are feeling. These can either be written or recorded on a phone and submitted anonymously for feedback from the research team, or shared with other users if they choose. By focussing on the imaginative and expressive elements of storytelling, participants are supported in detaching themselves from difficult emotions, help…