Chair-based exercise routine created by Oxford Brookes to help people stay active and healthy during lockdown
…was trialled by PhD student, Sheera Sutherland with patients in the Renal Dialysis Unit, Oxford University Hospitals. Dr Andy Meaney, Head of the CLEAR Unit at Oxford Brookes University, said: “In order to maintain health during the lockdown, it’s important to stay as active as possible. Physical activity is vital for better physical and mental health and regular exercise will help you develop and maintain your fitness, strength, mobility and bal…